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Stress, Mental Health, and Abuse

Most of us deal with pressures from work and family. Stress, depression, and mental health issues can come from outside forces, but they can also be caused by health conditions.

In this section, find out how to tell if you have a problem, how to treat it, and how to keep it from coming back.

There's "Good" Stress and "Bad" Stress
Family, money, work and school are the most common causes of stress. Too much stress can lead to health problems and affect relationships with friends and family. There's ways to control the tension that stress causes in your life. Find out more about stress.

Abuse
There are different kinds of abuse: emotional abuse, domestic violence, and sexual abuse. You don't have to be embarrassed or ashamed because you're not alone. The sooner you get help, the better your sitiation will be. Learn more

Depression
Depression is an illness that involves the body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. It's more than "feeling blue" or "trying to pull yourself together" and you can't wish it away. Read more about what to do.